Online Therapy

Consider an alternative to in-person therapy.

Therapy is something you need or want, but complications make pursuing therapy challenging.

As a busy individual who juggles work, family, or tending to older parents, it is hard to fit in a trip to the therapist’s office. The thought of entering a therapist’s office may create anxiety because you fear being seen by others in the waiting room.

Mobility issues may make it difficult to travel to a therapy session. The closest therapist may be too far away, or the only one available may not be suitable.

Teletherapy eliminates constraints because it provides flexibility and convenience – no need to worry about location, busy schedules, mobility issues, or anxiety.

Teletherapy is as effective as in-person therapy.

Since the pandemic, my clients have increasingly preferred teletherapy.

You will benefit from a compassionate and nonjudgmental space, evidence-based techniques, and a collaborative approach to achieving your goals like in-person sessions.

Research has shown that teletherapy works as well as in-person therapy.

How do we connect?

All you need is access to an Internet connection and a device that allows for visual communication.

Once we schedule a session, you will receive clear instructions about how to log on to meet virtually through my secure, HIPAA-compliant video platform.

Feel free to connect in your car on your lunch break, at home from your couch, or in the office. I recommend that you find a private and free-from-interference place.

If you’re in Utah, we can meet.

Let’s connect online!

Ready to prioritize your mental health and well-being and invest in yourself?

Telehealth offers convenient, confidential, and compassionate care.

Take advantage of online therapy’s convenience and effectiveness. Schedule a consultation today.